Whether it be something small or big, this is your reminder to do the things you love.
Many people don’t know that yoga can positively impact our bodies and lifestyles. While yoga can be used as a way to work out and relax, it can also be used to free our bodies of the past.
Recently I went to visit The Last Bookstore in Los Angeles. This is a great place for book lovers, writers,…
In our society, a “grind” mentality has become glamorized. However, that kind of mentality is unsustainable. That’s why taking a mental health day every once in a while is so important.
There are many volunteer and service events that involve writing cards and making bracelets for hospital patients. Through the years, I have learned a few dos and don’ts when delivering things to these patients.
Health is feeling good in your body, having a positive relationship with your mind and body, and taking care of yourself.
Recently, I was able to see the musical Hamilton in Los Angeles. While this story is about the founders of the United States, the main characters are played by Black actors.
Even in 2021, the world needs to do better regarding diversity. In particular, I’m talking about wage gaps.
As society progresses, more and more companies and job fields are becoming more lenient with allowing unnatural hair colors, piercings, and tattoos in the workforce.
Although it has improved tremendously in the past few years, women are still treated unfairly in the workforce.