If you’re like me, then your motivation has been at a minimum, if not an all time low, during the shutdown. Deadlines don’t seem as urgent, things don’t seem to be moving forward, there doesn’t seem to be any real rewards for doing anything…
We all have days where we feel more down than others, and it’s okay to feel that way. It is more important that during those times, we listen to our minds and our bodies and take it easy for a little bit…
In order to stay motivated, no matter the season of life that I find myself in, I always take a pen to paper and write. The level of effort and length that is put into the writing is dependent on the circumstance, but what never changes is the act of physically…
One of the hardest habits to find the motivation to change is your eating habits. It’s difficult enough to consistently make healthy choices when we’re surrounded by cheap, fast, and hyper-palatable foods, but now with the enacted quarantine, it’s even more…
Motivating yourself to work out, do homework, or start a project you’ve been hoping to start can be difficult sometimes. Now that we’re all staying home it can be even harder to turn the TV off to begin working. However, it’s not impossible…
I used to motivate myself through plans; however, because of physical distancing, I became disoriented as my carefully laid out plans were scrapped. I missed my routine, my community, and the future that I thought I had…
Finding motivation to eat healthy can be difficult, especially when we’re at home surrounded by snacks. You can also find yourself being too lazy to cook anything, which ends up in ordering food for take-out or delivery…
There are always things in our lives that we either do not want to do or are not in the right mood to do, but we always have to motivate ourselves to get them done. It can be hard to do that, but getting things off your plate will ultimately…
During these stressful and uncertain times due to COVID-19, it is important to shelter in place. But staying at home…
While we are all at home, it’s a great time to get into new hobbies or to keep yourselves busy…