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Tag: self care

Study Hack: Managing Your Time With The Pomodoro Timer

May 11, 2022 Marjhan Vasseghi

Finals week is a hectic time for everyone—it can be daunting to have so many big tests in one week.…

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Posted in: LIFESTYLE Filed under: academic, finals, self care, student, study habits, study tips, studying, test, tips

The Power of Lists

April 25, 2022 Jordan Whitehead

Life can often become busy or hectic, and there seem to be too many things to accomplish and not enough…

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Posted in: LIFESTYLE Filed under: advice, list, mindfulness, organization, self care, to do list

A First Year’s Reflection: What They Don’t Tell You About College

Marjhan Vasseghi

Dear Reader,  Having almost one year of college under my belt, I have realized that your experience is only what…

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Posted in: LIFESTYLE Filed under: academics, adulthood, college, growing up, independence, self care

Hello Spring Break!

April 11, 2022 Jordan Whitehead

It’s finally that time we’ve all been waiting for since the start of the spring semester! It’s been a long…

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Posted in: LIFESTYLE Filed under: beach, hiking, movie night, relaxation, self care, spring break, vacation

Spring Break Rejuvenation

March 30, 2022 Lane Arkangel

Do you have spring break without travel plans? Take this week for yourself to recuperate and focus on your physical…

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Posted in: LIFESTYLE Filed under: mental health, relaxation, self care, spa day, spring break, vacation

Women’s History Month: Providing Healing and Hope

March 16, 2022 Jordan Whitehead

It’s Women’s History Month! I’d like to emphasize the power of women and their importance throughout history. Women have accomplished…

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Posted in: LIFESTYLE Filed under: feminism, hope, self care, Women's History Month, women's rights

Courageous Self-Love

February 13, 2022 Marjhan Vasseghi

“The most courageous act is still thinking of yourself. Aloud.” – Coco Chanel I think that Valentine’s Day has a…

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Posted in: LIFESTYLE Filed under: Coco Chanel, self care, self-love, valentine's day

Valentine’s Day for Singles

Lane Arkangel

If you’re single this Valentine’s Day, here are some fun activities that you can still enjoy! Enjoy with friends, family,…

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Posted in: LIFESTYLE Filed under: movie night, recipe, self care, self-love, treats, valentine's day

The Importance of Mental Health Days

October 23, 2021 Tara Mann

In our society, a “grind” mentality has become glamorized. However, that kind of mentality is unsustainable. That’s why taking a mental health day every once in a while is so important.

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Posted in: LIFESTYLE Filed under: mental health, self care

Music as Self-Care

October 8, 2021 Tara Mann

My whole family loves music, and most of us play at least one instrument, so it’s been a part of my life ever since I can remember. For me, music is a form of self-care.

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Posted in: LIFESTYLE Filed under: moods, music, self care

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