In the stuffy heat of summer, the best workouts tend to be the kind that don’t feel like workouts. It…
It’s easy to fall into the summer trap of lounging indoors and binge-watching Netflix like there’s no tomorrow. Now there’s…
We’re not all superhumans who love to workout. Or, at least, I know I’m not. So, when I think about…
In the heat of summer it can be too easy to stay inside with the AC pumping. Something about the…
Walking This type of exercise does not require any equipment, just your legs! I prefer to walk over run because…
Nowadays, the importance of physical health is echoed in all corners of society. Many people are becoming aware of the…
With summer vacation right at our fingertips, what better time to sneak in some exercise to keep us energized and…
During the summer I am taking free college courses to get ahead in school. To avoid the early onset “freshman…
Gus Dapperton is iconic; a 20 year old musician from Warwick, New York with a quirky sound and style, he…
Miss California week is finally here! With all of the exciting things that have been going on in my life…