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Tag: mental health

5 Self-Care Tips for the Summer

August 3, 2022 Grace Tu

For many of us, summer is the well-deserved break we’ve been waiting for. Moving away from busy schedules and unhealthy…

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Posted in: LIFESTYLE Filed under: emotional health, health, mental health, quality time, relaxation, self care, self-love, wellness

Three Things You Can Do for Mental Health Awareness Month

June 14, 2022 Mariam Jawhar

One in four Americans suffer from mental illness in a given year, and many more suffer from the stress of…

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Posted in: LIFESTYLE Filed under: emotions, health, mental health, mental health awareness month, psychology, selfcare, therapy

Concerts: An Investment in Your Health

June 10, 2022 Jordan Whitehead

Picture a warm summer feeling, a toe-tapping rhythmic bliss. Where you move with the beat and the crowd as one,…

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Posted in: LIFESTYLE Filed under: concerts, health, mental health, music, self care, summer

Find Something Feel-Good

June 8, 2022 Marissa Cassayre

The arts are a mirror. As times have changed and culture along with it, the projects and focuses of the…

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Posted in: FILM + TV, MUSIC Filed under: entertainment, feel-good, Hallmark, mental health, Stephen Sanchez, Ted Lasso, Until I Found You

Nurture: The Melodic Musicality of EDM

June 2, 2022 Elaine Vinh

When someone thinks of Electronic Dance Music (EDM), most think of loud and perhaps even annoying club music. But simply…

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Posted in: MUSIC Filed under: edm, Electronic Dance Music, Goodbye to a World, happiness, Lifelike, Look At The Sky, Madeon, mental health, Nurture, Porter Robinson, Shelter

Pete Davidson on Mental Health

Elizabeth Page

As we wrap up National Mental Health Awareness Month, I would like to talk about one of the many individuals…

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Posted in: FILM + TV Filed under: Borderline Personality Disorder, comedy, mental health, mental illness, pete davidson, saturday night live, The King of Staten Island, Weekend Update

The Influence Degrassi Had on Mental Health

Temma Adler

As the month of May comes to an end, it is important for us to remember that with it goes…

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Posted in: FILM + TV Filed under: addiction, anxiety, Degrassi: The Next Generation, euphoria, mental health, mental health awareness month, Sex Education, suicide, television, The Fosters

I Think I Know How I Feel

June 1, 2022 Christine Kelly Salvador

The Disney Pixar movie, Inside Out, characterizes the Emotions of Riley Andersen as Joy, Sadness, Fear, Disgust, and Anger. These…

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Posted in: FILM + TV Filed under: animation, Disney, Disney Pixar, emotions, Inside Out, mental health, Pixar

These Self-Care Books Will Help You Take Charge of Your Mental Health

May 26, 2022 Kiana Kalahele

Reading books has always been an essential way to learn about new things, get whisked away to fantasy lands, or…

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Posted in: BOOK REVIEWS Filed under: Amelia Nagoski, anxiety, books, Burnout: The Secret to Unlocking the Stress Cycle, Calm The Fuck Down, Emily Nagoski, Jen Sincero, mental health, mental wellness books, Sarah Knight, self-help books, You Are a Badass

Are you taking care of your mental health?

May 23, 2022 Jordan Whitehead

As we navigate Mental Health Awareness Month, I’d like to provide seven mental health tips and rituals to make sure…

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Posted in: HIDDEN GEMS, LIFESTYLE Filed under: awareness, hidden gems, mental health, mental health awareness month, rituals and routines

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