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Tag: mental health

The Productivity of Doing Nothing

November 25, 2022 Manuel Benitez

Do you check your phone first thing in the morning?  Don’t worry– this is not another article telling you that…

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Posted in: LIFESTYLE Filed under: health, mental health, productivity, recovery, relaxation, rest, schedule, time management, wellness

A Table Full of Food

November 16, 2022 Manuel Benitez

This Thanksgiving, we’ll likely sit down at the dinner table surrounded by family with a table full of our favorite…

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Posted in: LIFESTYLE Filed under: celebration, dinner, family, food, gratitude, holiday, mental health, thankfulness, thanksgiving

5 Self-Care Tips for the Summer

August 3, 2022 Grace Tu

For many of us, summer is the well-deserved break we’ve been waiting for. Moving away from busy schedules and unhealthy…

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Posted in: LIFESTYLE Filed under: emotional health, health, mental health, quality time, relaxation, self care, self-love, wellness

Three Things You Can Do for Mental Health Awareness Month

June 14, 2022 Mariam Jawhar

One in four Americans suffer from mental illness in a given year, and many more suffer from the stress of…

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Posted in: LIFESTYLE Filed under: emotions, health, mental health, mental health awareness month, psychology, selfcare, therapy

Concerts: An Investment in Your Health

June 10, 2022 Jordan Whitehead

Picture a warm summer feeling, a toe-tapping rhythmic bliss. Where you move with the beat and the crowd as one,…

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Posted in: LIFESTYLE Filed under: concerts, health, mental health, music, self care, summer

Find Something Feel-Good

June 8, 2022 Marissa Cassayre

The arts are a mirror. As times have changed and culture along with it, the projects and focuses of the…

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Posted in: FILM + TV, MUSIC Filed under: entertainment, feel-good, Hallmark, mental health, Stephen Sanchez, Ted Lasso, Until I Found You

Nurture: The Melodic Musicality of EDM

June 2, 2022 Elaine Vinh

When someone thinks of Electronic Dance Music (EDM), most think of loud and perhaps even annoying club music. But simply…

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Posted in: MUSIC Filed under: edm, Electronic Dance Music, Goodbye to a World, happiness, Lifelike, Look At The Sky, Madeon, mental health, Nurture, Porter Robinson, Shelter

Pete Davidson on Mental Health

Elizabeth Page

As we wrap up National Mental Health Awareness Month, I would like to talk about one of the many individuals…

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Posted in: FILM + TV Filed under: Borderline Personality Disorder, comedy, mental health, mental illness, pete davidson, saturday night live, The King of Staten Island, Weekend Update

The Influence Degrassi Had on Mental Health

Temma Adler

As the month of May comes to an end, it is important for us to remember that with it goes…

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Posted in: FILM + TV Filed under: addiction, anxiety, Degrassi: The Next Generation, euphoria, mental health, mental health awareness month, Sex Education, suicide, television, The Fosters

I Think I Know How I Feel

June 1, 2022 Christine Kelly Salvador

The Disney Pixar movie, Inside Out, characterizes the Emotions of Riley Andersen as Joy, Sadness, Fear, Disgust, and Anger. These…

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Posted in: FILM + TV Filed under: animation, Disney, Disney Pixar, emotions, Inside Out, mental health, Pixar

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