Safety First

Activism is a good way to make changes and make your voice heard, and often that’s done through protesting. That being said, being safe during a protest should be your top priority. Here’s some things to remember that will help…

Continue Reading →

Relax Melodies

I’ve been using the app “Relax Melodies” for years and it has saved me from the occasional bout of insomnia numerous times. 
When I started using it, it was just a sleep mix app, but it was the best one I found. The app contains a collection…

Continue Reading →

Do It for You

Now more than ever, it’s essential to be mindful of yourself and your needs. That doesn’t automatically mean being selfish, but rather giving yourself the ability to be your best self for others. Sometimes you just need to address your needs and…

Continue Reading →

Keeping Momentum

If you’re like me, then your motivation has been at a minimum, if not an all time low, during the shutdown. Deadlines don’t seem as urgent, things don’t seem to be moving forward, there doesn’t seem to be any real rewards for doing anything…

Continue Reading →