Hobbies That Keep Me Stress-Free

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It’s vital to have hobbies. No matter what they are or how many you have, hobbies are a great way to take care of yourself and spend time doing what you enjoy. As someone who is constantly trying out new hobbies but never really sticking with any of them, it can be hard to keep a hobby as part of your routine and daily life. But that’s what’s great about hobbies! You’re doing them for you, and there is no obligation to participate in hobbies that don’t fulfill you physically or mentally. I always hated when people asked me what my hobbies are because my hobbies can sound silly, but I’ve learned to be proud of them because they help manage my stress and ground me back down to Earth when I’m not feeling good. There’s no reason to be ashamed of what makes you happy, so I’m going to share some of my hobbies in this article. And who knows? You might find a new hobby to try!

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1. Lying in the sun

Not to be confused with tanning, but lying in the sun is one of my favorite hobbies. I don’t do it much in the summer because of how hot it gets, but it’s a really peaceful and relaxing activity. It can also be great for your skin and immune health. I like to sit in the sun for a few minutes whenever I’m able to, and I always notice a big difference in how I feel before and after I sit outside. Just don’t forget to wear sunscreen to protect your skin!

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2. Going for a drive

Going for a drive is the best way to clear my mind, especially late-night drives. Listening to music with the windows down is therapy for me, and it’s something that I make sure to do often. If I also need to release stress and let my emotions out, screaming down an empty road while I’m driving always does the job for me.

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3. Cooking

I hate cooking when I have to, but when I need something to do or want to keep myself busy, cooking is my go-to. I like to watch TV while I cook, and it’s a great way to be lazy and productive at the same time.