Every year there’s the typical back-to-school shopping scene. It’s where the hunger for the academically appealing pencils and TI-84 calculators…
Over the past few months, I have been reevaluating what self-care and wellness mean to me. They look a little…
Life can be stressful, so I use the quiet time that the night brings to get some self-care into my schedule and do things that will help me unwind.
Everyone has their own forms of self-care that work best for them, so in this article I am going to share what I do in order to take care of myself and my mindset.