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Tag: exercise

De-stressing During the End Times

April 27, 2023 JaQuay Collins

I know I’m not the only one who’s been stressed out recently, so I’m going to reveal my secret to keeping my head above water when I’m feeling down and out. Brace yourself. My suggestions might just change your life.

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Posted in: FILM + TV, MUSIC Filed under: classic, comfort, end times, exercise, laughs, movies, nostalgia, playlist, Regular Show, stress, vampire diaries

Weight Training and Staying Active

June 22, 2021 Belana Beeck

For a few years now, I’ve really enjoyed weight training along with Pilates, yoga, and cycling. Recently, I’ve started using a set of exercises to weight train.

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Posted in: CULTURE, LIFESTYLE Filed under: being active, exercise, health

Working Out Doesn’t Have to be Boring!

Linette Kalandos

As someone who actively works out, I know what it feels like to dread working out sometimes. Here are some fun workouts that make it easier!

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Posted in: CULTURE, LIFESTYLE Filed under: being active, exercise, fun, health

Tips for Successful Exercise

June 21, 2021 Tara Mann

Exercising can be very difficult sometimes, for any number of reasons. Here are some tips to help you succeed.

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Posted in: CULTURE, LIFESTYLE Filed under: being active, exercise, health

Staying Active

Lauren Conser

As situations change, I often find that I need to adapt my exercise routines.

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Posted in: CULTURE, LIFESTYLE Filed under: being active, exercise, health

Exercise Bike and Lilly Sabri

Surina Patel

Working out has always been a huge part of my life. Here are some of my favorite at-home workouts that make me feel fit and healthy.

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Posted in: CULTURE, LIFESTYLE Filed under: being active, exercise, health

Don’t Sweat It

Lane Arkangel

If you struggle with intense exercise, read on for some simple ways to stay active.

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Posted in: CULTURE, LIFESTYLE Filed under: being active, exercise, health

4 Easy Ways to Stay Active

Elizabeth Tran

One of the best ways to ensure a healthy lifestyle is to stay consistently active. Here are some easy ways to do so.

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Posted in: CULTURE, LIFESTYLE Filed under: being active, exercise, health

Lifesum: A Phone App That Has Helped Change My Life

April 4, 2021 Elizabeth Tran

Lifesum is an app that helps you make conscious decisions towards a healthier and more balanced lifestyle. Read on to learn more!

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Posted in: CULTURE, LIFESTYLE Filed under: app, exercise, health, lifestyle, Lifesum, meal tracker, nutrition

4 Stay-at-Home Activities to Do with Your Housemates

March 24, 2021 Elizabeth Tran

It’s been a year since stay-at-home orders went into place. Read on to see what you can do to fight boredom and keep yourself from butting heads with the people you live with!

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Posted in: CULTURE, LIFESTYLE Filed under: activities, baking, coloring, cooking, exercise, fight boredom, fun, in-home, puzzles, stay-at-home

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