In the stuffy heat of summer, the best workouts tend to be the kind that don’t feel like workouts. It…
It’s easy to fall into the summer trap of lounging indoors and binge-watching Netflix like there’s no tomorrow. Now there’s…
We’re not all superhumans who love to workout. Or, at least, I know I’m not. So, when I think about…
In the heat of summer it can be too easy to stay inside with the AC pumping. Something about the…
Walking This type of exercise does not require any equipment, just your legs! I prefer to walk over run because…
Nowadays, the importance of physical health is echoed in all corners of society. Many people are becoming aware of the…
During the summer I am taking free college courses to get ahead in school. To avoid the early onset “freshman…
Getting a natural glow does not require expensive skin-care products. By maintaining healthy habits and choosing products wisely, you can…