Mental Health Month has been observed in the US since 1949 to share resources and reduce stigmas surrounding mental health conditions.
The world is a beautiful place when we learn to appreciate each other’s uniqueness and embrace diversity.
When discussing diversity, we often gravitate towards discussions about race, social injustices, and prejudice. However, gender diversity is also a major concern that plagues one of the most important places in our society—the workplace.
Even though I’m a night owl and I like to sleep in, there is something amazing about waking up early and feeling productive.
Getting up in the morning can be a struggle sometimes, but creating an efficient morning routine that works for you can help start your day off in a positive way!
With everything being online, my morning routine has drastically changed since quarantine started. However, now that life is starting to go back to normal, I am excited to bring my morning routine back!
I don’t know about you, but I hate mornings. Here is what I do to make them better.
Some people like to sleep late into the morning; some like to exercise; some like to have a cup of coffee while reading. Here is what I do!
Waking up in the morning is rough, especially if you’re not a morning person like me. Here are some things I do that make it easier.
I like to keep my morning routine nice and simple. It took me a while to figure out a stable routine, but I have been committed to this one for over a year now.