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Category: LIFESTYLE

De-Stress During This Finals Season

December 2, 2022 Jordan Whitehead

I know it can be stressful to enter the season of finals, especially when some of us are trying to…

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Posted in: LIFESTYLE Filed under: destress, finals, habits, organization, relaxation, schedule, school, self care, self-awareness, stress managament, time management, tips

The Productivity of Doing Nothing

November 25, 2022 Manuel Benitez

Do you check your phone first thing in the morning?  Don’t worry– this is not another article telling you that…

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Posted in: LIFESTYLE Filed under: health, mental health, productivity, recovery, relaxation, rest, schedule, time management, wellness

Adorning the Thankful Tree

November 24, 2022 Cambria Acheson

For many people, the holiday season involves traditions and practices that prompt introspection and inspire gratitude. For my family, a…

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Posted in: LIFESTYLE Filed under: celebration, family, friends, give thanks, gratitude, holiday, thankfulness, thanksgiving, tradition

Thank You, Wai-Po

November 18, 2022 Grace Tu

My grandmother used to live in a tiny apartment in a red-brick building in the heart of Shanghai. The light…

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Posted in: LIFESTYLE Filed under: culture, family, giving thanks, grandmother, gratitude, grief, loss, love, memory, thankfulness, thanksgiving

Letters of Gratitude

November 16, 2022 Jordan Whitehead

This Thanksgiving, I will be abroad, and therefore away from my family and friends, in a country that doesn’t celebrate…

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Posted in: LIFESTYLE Filed under: celebration, family, friends, gratitude, gratitude practice, holiday, letter writing, love letters, thankfulness, thanksgiving

A Table Full of Food

Manuel Benitez

This Thanksgiving, we’ll likely sit down at the dinner table surrounded by family with a table full of our favorite…

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Posted in: LIFESTYLE Filed under: celebration, dinner, family, food, gratitude, holiday, mental health, thankfulness, thanksgiving

The Controversies Surrounding “Chinese New Year” and “Lunar New Year”

November 15, 2022 Grace Tu

A new year does not always start on January 1st. In Asian cultures, a year’s beginning is celebrated on the…

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Posted in: LIFESTYLE Filed under: celebration, chinese culture, chinese new year, culture, diversity, festival, inclusivity, lunar new year, new year

The Personal Act of Celebrating Dia de los Muertos

November 1, 2022 Manuel Benitez

Dia de los Muertos, or Day of the Dead, is a joyous holiday filled with color, celebration, and food where…

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Posted in: LIFESTYLE Filed under: celebration, culture, dia de los muertos, diversity, family life, family tradition, heritage, hispanic heritage, holiday, personal story

Dia de Los Muertos

Jordan Whitehead

As the end of October approaches, so begins November and a wide array of cultural traditions and celebrations. Among these…

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Posted in: LIFESTYLE Filed under: celebration, dia de los muertos, diversity, heritage, holiday, mexican, november, october, tradition

Halloween Treats

October 29, 2022 Jordan Whitehead

The Halloween season is upon us, bringing on a load of festivities and traditions. Whether you plan to trick or…

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Posted in: LIFESTYLE Filed under: charcuterie, creative, fall, food, halloween, holiday, snacks, spooky, treats

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