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Category: CULTURE

Self-Care in the New Year

January 1, 2023 Jordan Whitehead

Every year, I make resolutions about how to improve my life, how to become a better version of myself, and…

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Posted in: CULTURE Filed under: goals, new year, New Year 2023, quality time, reflection, resolutions, self care, wellness

Christmas by the Bay

December 21, 2022 Jordan Whitehead

This holiday season fast approaches, and with it, a whole slur of Christmas music. While the classic “Deck the Halls”…

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Posted in: CULTURE Filed under: bay area, celebration, christmas, christmas music, december, holiday, holiday season, jazz, music, song

The 2022 Holiday Gift Guide

December 18, 2022 Grace Tu

With the holiday season approaching fast, you might be looking for some last-minute gifts for your loved ones. Although gift-giving…

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Posted in: CULTURE Filed under: celebration, christmas, family, festive, friends, gift guide, holiday, holiday season, presents, winter

Preventing Sickness During the Winter

December 2, 2022 Grace Tu

With the holidays coming up, the last thing you want to happen is getting sick. Without the right precautions, it’s…

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Posted in: CULTURE Filed under: cold, health, holiday season, holidays, hygiene, illness, sickness, tips, wellness, winter

De-Stress During This Finals Season

Jordan Whitehead

I know it can be stressful to enter the season of finals, especially when some of us are trying to…

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Posted in: CULTURE Filed under: destress, finals, habits, organization, relaxation, schedule, school, self awareness, self care, stress managament, time management, tips

The Productivity of Doing Nothing

November 25, 2022 Manuel Benitez

Do you check your phone first thing in the morning?  Don’t worry– this is not another article telling you that…

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Posted in: CULTURE Filed under: health, mental health, productivity, recovery, relaxation, rest, schedule, time management, wellness

Adorning the Thankful Tree

November 24, 2022 Cambria Acheson

For many people, the holiday season involves traditions and practices that prompt introspection and inspire gratitude. For my family, a…

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Posted in: CULTURE Filed under: celebration, family, friends, give thanks, gratitude, holiday, thankfulness, thanksgiving, tradition

Thank You, Wai-Po

November 18, 2022 Grace Tu

My grandmother used to live in a tiny apartment in a red-brick building in the heart of Shanghai. The light…

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Posted in: CULTURE Filed under: culture, family, giving thanks, grandmother, gratitude, grief, loss, love, memory, thankfulness, thanksgiving

Letters of Gratitude

November 16, 2022 Jordan Whitehead

This Thanksgiving, I will be abroad, and therefore away from my family and friends, in a country that doesn’t celebrate…

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Posted in: CULTURE Filed under: celebration, family, friends, gratitude, gratitude practice, holiday, letter writing, love letters, thankfulness, thanksgiving

A Table Full of Food

Manuel Benitez

This Thanksgiving, we’ll likely sit down at the dinner table surrounded by family with a table full of our favorite…

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Posted in: CULTURE Filed under: celebration, dinner, family, food, gratitude, holiday, mental health, thankfulness, thanksgiving

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