Apart from the obvious benefit of being less tired throughout the day, getting a good night’s sleep can improve your life in many different ways.
Like many people during the summer of 2020, I found myself searching for works created by black artists; music, films,…
Being sustainable doesn’t always mean using a bicycle, driving a low-emission vehicle, or implementing solar panels. There is still a lot we can do on a smaller and more individual level.
There are a lot of little adjustments we can make to our daily lives to help us live a more sustainable life. Read on to see how you can positively impact the environment in 2021!
Everyone has their own forms of self-care that work best for them, so in this article I am going to share what I do in order to take care of myself and my mindset.
Here are some ideas for how to take care of yourself and your mental health during a pandemic.
With Valentine’s Day fast approaching, lovers are scrambling to find the perfect gift for their significant other. Below you’ll find…
If you’re searching for that perfect Valentine’s Day present for your significant other or anyone in your life that you…
Hi everyone! Today I want to discuss self-care. Reserving moments just for yourself can be life changing.
At the end of the day, to work towards a better and more diverse future, we must all work together. While the world looks and feels divided now, there is hope for a future where everyone feels welcome and safe.